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seminggu turun 1 kg an 😂
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1765 kcal
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Fat: 74.97g | Prot: 47.90g | Carbs: 231.55g.
Breakfast: Bimoli Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar, Nasi Putih. Lunch: Mister Potato Hot N Spicy Chips. Dinner: Air Tebu, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Telur Puyuh, Tempe Orek. more...
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Gaining 0.7 kg a Week
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gekikarasamyang's Weight History
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