margodina914's Journal, 07 Sep 20

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2020

136.4 kg Lost so far: 19.1 kg. Still to go: 65.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1330 kcal

Fat: 70.31g | Prot: 109.51g | Carbs: 68.39g. Breakfast: Перекресток Инжир Свежий, Малина, Nordic Овсяные Хлопья. Lunch: Шпинат, Сэн Сой Имбирь Маринованный, Петрушка, SPAR Говядина Ребра. Dinner: Перекресток Бедро Куриное Гриль, O12 Протеиновое Мороженое Кокос . more...

1289 kcal

Exercise: Massage - 1 hour, Water Aerobics - 1 hour, Google Fit - 22 hours. more...

Gaining 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 07 Sep 20

Submit a Comment

margodina914's Weight History