Weigh In record (no journal entry) for 07 September 2020
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84.7 kg
Lost so far: 8.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1051 kcal
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Fat: 53.11g | Prot: 57.45g | Carbs: 84.54g.
Breakfast: Remoulade, Bauernmild (50g), Gekochtes Ei. Lunch: Snack Time Salatcup Sylter Art. Dinner: Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g). more...
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Gaining 0.4 kg a Week
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rehauge77's Weight History
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