Weigh In record (no journal entry) for 07 September 2020
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89.8 kg
Lost so far: 18.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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906 kcal
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Fat: 48.93g | Prot: 52.68g | Carbs: 64.17g.
Breakfast: Вареное Яйцо, Мёд, Веселый Молочник Сметана 15%, Обережье Творог 5%, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original. Lunch: Салат из Помидоров и Огурцов, Голубец. Snacks/Other: Апельсин. more...
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Losing 1.0 kg a Week
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