Weigh In record (no journal entry) for 07 September 2020
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71.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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761 kcal
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Fat: 14.28g | Prot: 25.09g | Carbs: 135.52g.
Breakfast: Nectarines, Soumam Céréalo, Chafia Biscottes Complètes, Concombre (Pelé), Oeuf à la Coque. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Concombre (Pelé), Tomates, Riz Blanc Instantané. more...
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Losing 0.1 kg a Week
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saida.ch's Weight History
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