Weigh In record (no journal entry) for 07 September 2020
|
93.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 September 2020:
|
206 kcal
|
Fat: 8.90g | Prot: 5.90g | Carbs: 25.00g.
Snacks/Other: Qualy Margarina Multigrãos, Seven Boys Pão de Milho. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trakynnas's Weight History
|