Weigh In record (no journal entry) for 07 September 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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749 kcal
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Fat: 25.42g | Prot: 29.85g | Carbs: 107.68g.
Breakfast: Şeftali, Tarçın, Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt. Dinner: Mercimekli Bulgur Pilavı, Pişmiş Yeşil İp Fasulye (Taze Olandan). Snacks/Other: Siyah Üzüm, Kuru Üzüm, Hurma. more...
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Gaining 0.5 kg a Week
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Cansukra's Weight History
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