Weigh In record (no journal entry) for 07 September 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1074 kcal
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Fat: 40.93g | Prot: 38.17g | Carbs: 119.05g.
Breakfast: Nestle Shreddies. Lunch: Lurpak Spreadable Lighter (10g), Heinz Baked Beans No Added Sugar , Kingsmill Medium 50/50 Bread. Dinner: Tesco Crispy Seedy Nutty Bites, Red Onions, Sweet Red Peppers , Asda Gammon Steak. Snacks/Other: Almonds , Tesco Crispy Seedy Nutty Bites, Sainsbury's Rich Tea Fingers, Tesco Reduced Fat Hummus, Sainsbury's Carrot Batons. more...
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Losing 0.5 kg a Week
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Chocolatefrog's Weight History
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