Weigh In record (no journal entry) for 07 September 2020
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111.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2443 kcal
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Fat: 121.87g | Prot: 102.06g | Carbs: 229.79g.
Breakfast: Salami, Frikadelle, Stadtbäckerei Junge Vollkornbrötchen, Kamps Käsebrötchen Überbacken. Lunch: Eisstern Schokolade, Mirinda Light, Gemischter Salat, McCain Rösti, REWE Frischer Blätterteig, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. more...
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Losing 0.1 kg a Week
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liebejung's Weight History
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