Weigh In record (no journal entry) for 07 September 2020
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50.2 kg
Lost so far: 11.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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827 kcal
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Fat: 13.91g | Prot: 53.54g | Carbs: 123.24g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Café au Lait. Lunch: Café au Lait, Andros Compote Pomme Rhubarbe, Nixe Thon au Naturel. Dinner: Pastèque, Fromage Brie, Pain Complet, Monoprix Beurre Doux, Pâtes (Cuites). more...
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Losing 1.4 kg a Week
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