Weigh In record (no journal entry) for 07 September 2020
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56 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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705 kcal
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Fat: 25.25g | Prot: 17.07g | Carbs: 106.45g.
Breakfast: Şekersiz Çay. Lunch: Şekersiz Çay, Beyaz Ekmek, Çoban Salatası, Zeytinyağlı Barbunya, Bulgur Pilavı. Snacks/Other: Meyveli Kek. more...
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steady weight
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