Weigh In record (no journal entry) for 07 September 2020
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63 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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382 kcal
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Fat: 20.83g | Prot: 21.57g | Carbs: 26.81g.
Breakfast: Кешью, Жареное Яйцо, Лаваш с Сыром. more...
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Gaining 0.2 kg a Week
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