Weigh In record (no journal entry) for 07 September 2020
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1302 kcal
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Fat: 32.86g | Prot: 63.12g | Carbs: 204.61g.
Breakfast: Blewah Melon, Pepaya. Lunch: Sayur Campuran, Tempe Orek, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Kerupuk Gandum, Tempe Orek, Sayur Tahu Toge, Nasi Merah (Butir-Sedang, Dimasak). more...
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2161 kcal
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Exercise:
Fitness Training (Workout) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Dessy Angel's Weight History
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