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I knew this was coming, one week of not counting, and a holiday = no weight loss. I'm very excited that I didn't gain weight this week! Tonight is the start of my new exercise routine - 15 minutes of dog walking and 15 minutes of Wii Fit. I have a feeling that joining the gym is going to be delayed until after the holidays, hubby and I are really strapped for extra spending money right now.
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90.0 kg
Lost so far: 14.3 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2010:
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993 kcal
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Fat: 22.84g | Prot: 72.09g | Carbs: 124.00g.
Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal, Caffe Americano (Tall). Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Progresso Santa Fe Style Chicken Soup. Dinner: Baked Lays Southwestern, Subway Lite Mayo, Subway Pepperjack Cheese. more...
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Losing 0.1 kg a Week
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