Weigh In record (no journal entry) for 07 September 2020
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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969 kcal
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Fat: 28.34g | Prot: 33.07g | Carbs: 135.32g.
Breakfast: Kurkku, Rainbow Graavisuolattu Kirjolohifilee, Fazer Real Kaura-Ruis, Keiju Margariini 60. Lunch: Makula Yoko-San Sushi, Tomaatit, Tuorekurkku (Kuorineen). Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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