Weigh In record (no journal entry) for 07 September 2020
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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841 kcal
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Fat: 16.93g | Prot: 48.80g | Carbs: 126.65g.
Breakfast: Pisang, Nasi Uduk. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Udang, Nasi Putih. Dinner: Pisang. Snacks/Other: Pempek. more...
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Losing 0.6 kg a Week
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jennie#22's Weight History
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