Weigh In record (no journal entry) for 07 September 2020
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177.2 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2244 kcal
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Fat: 86.61g | Prot: 69.81g | Carbs: 300.19g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Speckwürfel, Gekochtes Sauerkraut, Kartoffelknödel. Dinner: Zucker, Zimt, Grafschafter Grieß, TiP H-Vollmilch 3,5%. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Pick Puszta Snack, Backfactory Mohnschnecke , Äpfel, Balisto Muesli-Mix. more...
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steady weight
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Samotny Kotek's Weight History
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