Weigh In record (no journal entry) for 07 September 2020
|
60.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1633 kcal
|
Fat: 73.59g | Prot: 70.51g | Carbs: 174.55g.
Breakfast: Спагетти из Цельной Пшеницы (Вареные), Майонез, Жареная или Запеченная Курица. Lunch: Компот. Dinner: Ореховые Крендельки. Snacks/Other: Roshen Шоколад Молочный Пористый. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
green_mouse's Weight History
|