Weigh In record (no journal entry) for 07 September 2020
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1874 kcal
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Fat: 48.33g | Prot: 127.38g | Carbs: 234.11g.
Breakfast: Soprole Crema Espesa, Almendras, Bresler Helado de Chocolate, Watt's Mermelada, Queso Fresco, Pancho Villa Burrito Wrap Integral XL. Lunch: Garbanzos Cocidos. Dinner: Jamón de Pavo, Fuchs Pan Molde Integral, Soprole Crema Espesa, Nescafé Tradición, Bresler Helado de Chocolate, Loncoleche Yoghurt Protein, Sascha Fitness Hydrolyzed Whey Protein Isolate. Snacks/Other: Sascha Fitness Hydrolyzed Whey Protein Isolate. more...
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Losing 0.7 kg a Week
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Damian_sintilde's Weight History
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