Weigh In record (no journal entry) for 07 September 2020
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97.0 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1117 kcal
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Fat: 53.44g | Prot: 68.66g | Carbs: 103.00g.
Breakfast: Lance Whole Grain Crackers with Sharp Cheddar Cheese. Lunch: Marketside Albacore Tuna Salad. Dinner: Sonny's Bar-B-Q Corn on the Cob, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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steady weight
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AnneMarie Scott's Weight History
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