Weigh In record (no journal entry) for 07 September 2020
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67 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1555 kcal
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Fat: 51.61g | Prot: 67.62g | Carbs: 222.46g.
Lunch: Filé de Peixe no Forno ou Grelhado, Cebolas, Pimentão Verde, Tomates, Berinjela Cozida, Pepino (com Casca), Regina Queijo Ricota, Palmito, Cenouras, Algas. Snacks/Other: Queijo Coalho, Carne do Peito de Frango (Assado, Cozido), Kisabor Tapioca (Goma de Mandioca Hidratada), Açaí. more...
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steady weight
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rachelaraujo03's Weight History
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