Weigh In record (no journal entry) for 07 September 2020
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104.4 kg
Lost so far: 4.8 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1031 kcal
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Fat: 37.98g | Prot: 23.68g | Carbs: 159.31g.
Dinner: Nutrileche Leche, Zulka Azúcar Morena, Café, Almendras, Plátano Dominico, Piña, La Costeña Tamal de Elote , Tamal de Carne. more...
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4356 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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NaylaTorress's Weight History
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