katiabecerrakon's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
55.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1860 kcal Fat: 58.91g | Prot: 104.08g | Carbs: 247.17g.   Breakfast: Lindt Chocolate Amargo 90% Cacao, Optimum Nutrition Gold Standard 100% Whey Protein, Naranjas, Santa Clara Leche Entera, Entera Pharma Colágeno Hidrolizado. Lunch: Plátano, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Maille Dijonnaise,  Lechuga, Jitomate,  Pepino (con Cáscara), Pimiento Rojo,  Pickles,  Alcaparras. Dinner: Svetia Stevia, Higos, Mamey. Snacks/Other: Svetia Stevia, Nescafé Clásico, Donas Azucaradas o Glaseadas. more...
1437 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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katiabecerrakon's Weight History


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