Weigh In record (no journal entry) for 07 September 2020
|
60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1053 kcal
|
Fat: 35.46g | Prot: 50.24g | Carbs: 134.15g.
Lunch: Trapense Miel, Aceite de Sésamo, Mayonesa, Mostaza, Champiñones, Camarones Empanizados, Lechuga, Tomates Cherry, Genial Repollo Zanahoria , Arroz Blanco. Dinner: Soprole Leche Descremada sin Lactosa, Nestlé Multi Cheerios, Champiñones, Cebollas, Soprole Queso Mantecoso Quilque (17,8g), Adler Queso Sabor Cheddar, Tia Rosa Tortillas Mexicanas (25g). Snacks/Other: Café, Café con Leche. more...
|
|
1725 kcal
|
Exercise:
Clase en línea - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andremagda13's Weight History
|