hardwork666's Journal, 07 Sep 20

6K S6.8 I20
1.5K S9.2
TRX
50.8 kg Lost so far: 22.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1272 kcal Fat: 47.75g | Prot: 69.41g | Carbs: 160.91g.   Lunch: 煮熟的竹筍(烹飪中加油), 遠洋牌 水煮鮪魚罐頭, 豆干, 媽媽煮藝 黃金霸王腿條, 小黃瓜, 全聯 有機豌豆嬰. Dinner: 香蕉, 蘋果, 7-11 冰烤地瓜. more...
Gaining 0.7 kg a Week

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hardwork666's Weight History


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