OksanaHoshva's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
69.1 kg Lost so far: 3.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1485 kcal Fat: 80.06g | Prot: 79.69g | Carbs: 121.60g.   Breakfast: Сильпо Авокадо, Десналенд Конопляний Протеїн, Olive Oil , Яготинское Масло Сливочное 82.5%, Терра Перловая Каша, Домашнее Яйцо. Lunch: Dried Sunflower Seed Kernels , Olive Oil , Mother Сыр Панир, Зелена Корова Фалафель, Домашнее Яйцо. Dinner: Гречаний Блінчик, Olive Oil , Cauliflower, Zucchini , Fish Line Дорадо. Snacks/Other: Fig. more...
2155 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


OksanaHoshva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.