analuisapiresr's Journal, 07 Sep 20

analuisapiresr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2020

95.1 kg Lost so far: 0 kg. Still to go: 35.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1434 kcal

Fat: 35.08g | Prot: 38.24g | Carbs: 239.82g. Lunch: Hot Roll, Makis Place Temaki Camarão Tailandês. Dinner: Molho de Tomate, Mosmann Macarrão Parafuso com Vegetais . Snacks/Other: Schar Torradas de Pão, Brigadeiro, São Braz Pippo's Vitaminado. more...

2290 kcal

Exercise: Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 40 minutes. more...

Losing 1.4 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

analuisapiresr's Weight History

View Complete History

analuisapiresr's Journal, 07 Sep 20

Submit a Comment

analuisapiresr's Weight History