Weigh In record (no journal entry) for 07 September 2020
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69 kg
Lost so far: 12.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1168 kcal
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Fat: 82.56g | Prot: 80.09g | Carbs: 30.77g.
Breakfast: Cuetara Galletas Mexicanas, Nescafé Clásico. Lunch: Aguacate, Queso Oaxaca, FUD Jamon De Pierna York, Pechuga de Pollo a la Plancha. Dinner: Nutrioli Aceite de Soya, Cebollas, FUD Jamon De Pierna York, Huevo Revuelto, Aguacate. more...
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Losing 0.8 kg a Week
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evegarcia's Weight History
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