Weigh In record (no journal entry) for 07 September 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1921 kcal
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Fat: 63.93g | Prot: 53.61g | Carbs: 280.69g.
Breakfast: Dolce Gusto Cafe Au Lait, Coop Urkärnade Plommon, Garant Mjölk 3%, Coop Havregryn. Lunch: Slotts Stark Senap , Coop Rökt Skinka, Grillad Kyckling (utan Skinn), Falu Råg Rut, Bregott Extra Saltat. Dinner: Slotts Stark Senap , Grillad Kyckling, Falu Råg Rut. Snacks/Other: Gala Äpplen, Tårta med Glasyr (Hembakad eller Köpt). more...
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Losing 0.0 kg a Week
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nettan6464's Weight History
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