Weigh In record (no journal entry) for 07 September 2020
|
82.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
320 kcal
|
Fat: 5.00g | Prot: 24.00g | Carbs: 45.00g.
Lunch: Subway 6" Roast Beef. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|