Weigh In record (no journal entry) for 07 September 2020
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1727 kcal
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Fat: 67.91g | Prot: 114.54g | Carbs: 161.25g.
Breakfast: Camponesa Leite em Pó Integral, Ovo Cozido, Café. Lunch: Macaxeira Cozida, Filé de Frango Grelhado, Coxa de Frango no Forno, Grelhada ou Assada, Quero Feijão Carioca, Tangerinas. Dinner: KFC Farofa, Suco de Acerola, Mandioca Frita, Bonasa Espetinho de Frango com Bacon, Maminha. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Itambé Iogurte Natural Integral (170g). more...
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Gaining 0.1 kg a Week
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Maria Albany's Weight History
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