Weigh In record (no journal entry) for 07 September 2020
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1422 kcal
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Fat: 80.09g | Prot: 69.27g | Carbs: 108.05g.
Breakfast: Tia Sônia Mix de Castanhas com Frutas, Café com Açúcar. Lunch: Hellmann's Molho para Salada Rosé, Sadia Mortadela Defumada, Lucco Fit Escondidinho de Carne com Mandioquinha. Dinner: Sadia Presunto Fatiado, Prezunic Queijo Muçarela , Makis Place Sunomono. Snacks/Other: Brigadeiro Low Carb, Ovo, Giroil Farinha de Amêndoas . more...
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Gaining 3.5 kg a Week
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Geysa_MV's Weight History
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