kiki032025's Journal, 08 Sep 20

體重72.6
體脂35.8
內臟脂肪7
BMI25.7
72.6 kg Lost so far: 1.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
1618 kcal Fat: 61.91g | Prot: 124.65g | Carbs: 134.69g.   Breakfast: 八方雲集 豆漿, 萊爾富 無敵雞腿排三明治. Lunch: 野人舒食 雞胸肉(墨西哥塔可),  洋蔥炒蛋,  鮭魚, 全家 鮪魚乳酪沙拉. Dinner: 全家 凱撒沙拉, 全家 日式鰹露蕎麥風味涼麵. more...
Gaining 0.7 kg a Week



     
 

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kiki032025's Weight History


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