體重72.6 體脂35.8 內臟脂肪7 BMI25.7
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1618 kcal
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Fat: 61.91g | Prot: 124.65g | Carbs: 134.69g.
Breakfast: 八方雲集 豆漿, 萊爾富 無敵雞腿排三明治. Lunch: 野人舒食 雞胸肉(墨西哥塔可), 洋蔥炒蛋, 鮭魚, 全家 鮪魚乳酪沙拉. Dinner: 全家 凱撒沙拉, 全家 日式鰹露蕎麥風味涼麵. more...
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Gaining 0.7 kg a Week
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kiki032025's Weight History
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