Weigh In record (no journal entry) for 07 September 2020
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80 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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499 kcal
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Fat: 5.63g | Prot: 10.13g | Carbs: 103.47g.
Breakfast: Pepaya, Cap Cay Kuah, Nasi Putih. Lunch: Nasi Putih, Cap Cay Kuah. more...
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Losing 7 kg a Week
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RyaJumriya's Weight History
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