Weigh In record (no journal entry) for 07 September 2020
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84 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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664 kcal
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Fat: 33.88g | Prot: 61.01g | Carbs: 32.93g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, Filé de Frango Grelhado. Dinner: Vitalatte Creme de Ricota, Tomates Cereja, Omelete. Snacks/Other: Sococo Coco Ralado, Sabor da Terra Semente de Chia, Mamão Papaia. more...
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Gaining 0.2 kg a Week
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Hibrahim's Weight History
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