Weigh In record (no journal entry) for 08 September 2020
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79 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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756 kcal
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Fat: 29.10g | Prot: 38.45g | Carbs: 90.09g.
Breakfast: Perkedel Jagung, Tahu Goreng, Sayur Bening Bayam. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Jagung Rebus. more...
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Gaining 0.4 kg a Week
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hestyfirda's Weight History
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