Weigh In record (no journal entry) for 08 September 2020
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1147 kcal
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Fat: 50.54g | Prot: 78.23g | Carbs: 94.05g.
Breakfast: Овсяное Печенье Домашнее, Помидоры, Болгарский Перец, Омлет с Молоком, Белебеевский Сыр Российский. Lunch: Тефтели Куриные, Гречка Отварная. Dinner: Куриный Бульон, Тефтели Куриные. more...
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Losing 0.7 kg a Week
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evgesha$$$'s Weight History
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