Weigh In record (no journal entry) for 08 September 2020
|
66 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
885 kcal
|
Fat: 25.18g | Prot: 99.00g | Carbs: 59.62g.
Breakfast: Quaker Instant Oatmeal, HiLo Active Chocolate. Lunch: Ikan Mas Goreng, Nasi Putih. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amalana21's Weight History
|