Weigh In record (no journal entry) for 08 September 2020
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71.8 kg
Lost so far: 16.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1312 kcal
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Fat: 80.95g | Prot: 74.16g | Carbs: 73.35g.
Breakfast: Вкуснотеево Творог Обезжиренный 0%. Lunch: Сдобри Майонез Провансаль, Картошка Вареная, Сельдь Соленая, Магнит Морковь Вареная, Свекла Вареная. Dinner: Мёд, Помидоры. more...
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Losing 4.2 kg a Week
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