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Falindula
Journal
08 Sep 20
Falindula's Journal, 08 Sep 20
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Weigh In record (no journal entry) for 08 September 2020
88.6 kg
Lost so far:
5.8 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2020:
1001 kcal
Fat: 43.68g | Prot: 92.41g | Carbs: 58.57g.
Pre-Breakfast:
Bärenmarke Die Alpenfrische Vollmilch 3,8%.
Lunch:
Lidl Hähnchen-Minutenschnitzel Knoblauch Pfeffer, TiP Pinienkerne, REWE Beste Wahl Cherry Roma Tomaten, Milbona Skyrella, Ja! Natives Olivenöl Extra.
Snacks/Other:
Paulaner Spezi.
more...
2344 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours.
more...
Losing 5.6 kg a Week
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Falindula's Weight History
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