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lavachequiri
Journal
08 Sep 20
lavachequiri's Journal, 08 Sep 20
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Weigh In record (no journal entry) for 08 September 2020
82.5 kg
Lost so far:
24.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2020:
615 kcal
Fat: 17.04g | Prot: 35.19g | Carbs: 80.00g.
Lunch:
Ananas, Casino Roti de Porc.
Dinner:
Chaumes, Carrefour Fromage Frais de Chèvre, Carrefour Mousse de Foie, Baguette.
more...
2486 kcal
Exercise:
Cleaning - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes.
more...
Losing 1.1 kg a Week
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lavachequiri's Weight History
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