Weigh In record (no journal entry) for 08 September 2020
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72.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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378 kcal
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Fat: 16.51g | Prot: 19.48g | Carbs: 37.86g.
Lunch: Sari Roti Roti Tawar (2), Telur Goreng. more...
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Losing 1.6 kg a Week
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adzracho's Weight History
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