Weigh In record (no journal entry) for 08 September 2020
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1184 kcal
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Fat: 62.43g | Prot: 46.28g | Carbs: 91.85g.
Breakfast: Kaffee, Salakis Cremige, Roggen Knäckebrot, Feigen. Lunch: Crownfield Müsli Riegel Haselnuss ohne Zuckerzusatz, Pellkartoffeln, OceanSea Edle Matjesfilets Nordische Art. Dinner: Weißwein, Aldi Bayrischer Wurstsalat. Snacks/Other: Vanilleeis, Duplo Duplo. more...
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1034 kcal
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Exercise:
Sexual Activity - 1 hour, Housework - 4 hours, Sauna - 20 minutes, Swimming (moderate) - 20 minutes, Google Fit - 18 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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Bettyjean26's Weight History
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