Weigh In record (no journal entry) for 08 September 2020
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1344 kcal
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Fat: 61.21g | Prot: 53.28g | Carbs: 142.35g.
Breakfast: Alpro Kokosnuss Ungesüßt, Himbeeren, Apfel, Chorizos, Kuner Mayonnaise 25%, Wasa Mjölk. Lunch: Milka Darkmilk Himbeer, Himbeeren, Lomee Tomaten Ketchup Mild, Kuner Mayonnaise 25%, Cocktailtomaten, Melanzani, Rügenwalder Vegetarische Mühlen Cordon Bleu, Ströck Apfelkuchen. Dinner: Kuner Mayonnaise 25%, Cocktailtomaten, Rote Zwiebeln, SPAR Salatherzen, Rügenwalder Vegetarische Mühlen Cordon Bleu, Old El Paso Soft Wrap Tortillas. Snacks/Other: Ben & Jerry's Ben & Jerry Salted Caramel Brownie Lighten Up, Joya Toffee Ice Caramello, Sweet Valley Erdbeeren, Kaktusfeige. more...
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1627 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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lunanera2's Weight History
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