Weigh In record (no journal entry) for 08 September 2020
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108.3 kg
Lost so far: 8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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886 kcal
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Fat: 61.24g | Prot: 31.68g | Carbs: 49.95g.
Breakfast: Kclassic Konfitüre Extra Erdbeere, Alpenmark Frischkäse, Philadelphia Feta und Gurke, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Filinchen Vollkorn. Lunch: K-Classic Würstchen in Zarter Eigenhaut. Dinner: Filinchen Vollkorn, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Kclassic Konfitüre Extra Erdbeere, Alpenmark Frischkäse. more...
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Losing 0.6 kg a Week
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Freya202's Weight History
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