Weigh In record (no journal entry) for 22 July 2020
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66.5 kg
Lost so far: 1.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 11.70g | Prot: 16.19g | Carbs: 139.45g.
Breakfast: Jagung Rebus. Lunch: Kobe Boncabe, Nasi Putih, Pepaya, Semangka. Dinner: Cap Cay Kuah. more...
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Losing 3.5 kg a Week
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Ikameilyanaaaa's Weight History
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