Weigh In record (no journal entry) for 08 September 2020
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51.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1084 kcal
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Fat: 71.79g | Prot: 53.00g | Carbs: 73.58g.
Breakfast: Кофе с Молоком, Sütaş Üçgen Peynir Light, Маслины, Огурец (без Кожуры), Омлет или Яичница. Lunch: Yörükoğlu Labne, Маслины, Eti Form Form Çok Tahıllı Buğday Patlağı, Огурец (без Кожуры), Maret Hindi Füme. Dinner: Eti Form Karışık Meyveli Kepekli Bisküvi, Koop Süt , Кофе. Snacks/Other: Çerezya Çiğ Badem, Peyman Kabak Çekirdeği. more...
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Losing 0.1 kg a Week
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svetata92's Weight History
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