Weigh In record (no journal entry) for 08 September 2020
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94.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1110 kcal
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Fat: 59.96g | Prot: 119.76g | Carbs: 30.67g.
Breakfast: Dux Whey Protein Concentrado, Kiwi, Café. Lunch: Vapza Peito de Frango Desfiado Cozido, Couve Manteiga Refogada, Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido. Dinner: Vapza Peito de Frango Desfiado Cozido, Natural da Vaca Queijo Coalho, Quatá Queijo Provolone. more...
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Losing 1.4 kg a Week
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Giselli21's Weight History
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