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沒蔬菜的晚餐😅😅😅
快走完再來補吃蔬果
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47 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1072 kcal
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Fat: 40.74g | Prot: 57.13g | Carbs: 127.24g.
Breakfast: 義美 羅宋麵包, 火龍果, 炒青菜, 荷包蛋, 大漢 真品板豆腐. Lunch: 炒小白菜, 玉米, 大漢 真品板豆腐, Costco 低脂豬絞肉. Dinner: 灣仔碼頭 玉米蔬菜豬肉水餃. Snacks/Other: Kirkland 紅葡萄柚, 傳貴 有機純豆漿（微甜）. more...
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Gaining 2.1 kg a Week
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karol624's Weight History
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