Weigh In record (no journal entry) for 08 September 2020
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1477 kcal
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Fat: 92.41g | Prot: 64.88g | Carbs: 103.95g.
Breakfast: Sabor da Terra Óleo de Coco, Café, Italac Leite Integral, Ovo Mexido, Hortifruti Abacate, Nutrigold Granola. Lunch: Frango Xadrez, Alface de Folha Verde. Dinner: Brócolis Cozido, Alface, Frango Xadrez. Snacks/Other: Brownie, Bauducco Cookies Sabor Chocolate, Brownie. more...
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Gaining 4.7 kg a Week
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Isa Nogueira's Weight History
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